My number 1 go-to tip that I'm most recommending lately is: 10 deep belly breaths last thing at night, and first thing in the morning....

Light will always highlight the Shadow so while growth and awakening ultimately feels better than restriction and unawareness, the...

Great to see news.com.au raising awareness of the mental health crisis facing people (many for the first time) as a result of Covid -...

Mass protests happened today in London and Berlin for Freedom, Human Rights and an end to excessive lockdowns and restrictions. It is...

The Ethiopian Calendar still follows an ancient Coptic calendar that was around long before the Romans created the Julian calendar in...

Thank you again to Medyhne Lebachen for having me on your wonderful channel "Arise Humanity" for this great interview. Medyhne asked the...

Our earliest human instinct is survival. To survive we do all we can to feel safe. To feel safe we try to control as much of life as we...

Recently I was interviewed by our good friend Sandra Sedgbeer for her No B.S Spiritual BookClub about my "10 Best Books". Putting the...

On Friday I was part of a round table “Aussie Women United for Truth” hosted and facilitated by Medyhne Lebachen 🙏🏽 ❤️ We all shared...

😁 Yesterday I was walking out of a store, and as I was walking out a lady was walking in. I did my usual instinctual smile that you do...