Jun 16, 2018
Self-care amid the chaos
The energy of the world is very chaotic right now. It reminds me of the floor of a stock exchange with everyone shouting at once, and not...
Jan 28, 2017
Finding calm amid the storm
A lot of dust has been swirled up this week. It is pushing buttons and triggering people left and right. On the positive side, we are...
Nov 23, 2016
Self care: the power of saying No
Self-care is a strong theme for a lot of us right now. Learning to say no to people is one way that you can start saying yes to yourself...
Nov 22, 2016
Social media/news-aholic? Connect with your inner self and source FIRST!
A really important post on the importance of self-care right now: Firstly, there is a LOT of intense energy emanating from the US at the...